This is an easy and tasty go-to dish on meatless nights. In honor of meatless Monday I recommend these wraps tonight served with a green salad and some fruit. The combo of avocado/beans with the tangy slaw seemed odd to me at first- but together the taste was yummy. I got this from Eating Well- [...]
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Tell me if this sounds familiar: you wake up and eat a decent breakfast. Maybe you try some oatmeal and berries, or you have an egg and some wheat toast. You have a small mid morning snack, low in calories but something to tide you over until lunch. For lunch you make yourself a salad [...]
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Before you wrinkle your nose and ignore this post- give kale a chance. This otherwise passed by veggie is incredibly healthy! When you bake them with some olive oil and salt- they become as addicting as potato chips. I promise. My husband was suspect and I even turned him into a believer. We used one [...]
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I am a snacker. I wish I could be satisfied with my 3-4 balanced meals a day that I prepare for myself, but I am not. Most days, I am always cruising by the kitchen in search of a small nibble, even if I just ate an hour ago. These days, on top of my [...]
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