Using a muffin tin and oven makes these yummy crab cakes easy and much healthier than their fried relatives.  We paired these crab cakes with some green beans and brown rice for a simple and fast meal on a week night.  I was inspired by this Eating Well recipe and as usual made some small [...]

This is an easy and tasty go-to dish on meatless nights.  In honor of meatless Monday I recommend these wraps tonight served with a green salad and some fruit.  The combo of avocado/beans with the tangy slaw seemed odd to me at first- but together the taste was yummy.  I got this from Eating Well- [...]

Tell me if this sounds familiar: you wake up and eat a decent breakfast.  Maybe you try some oatmeal and berries, or you have an egg and some wheat toast.  You have a small mid morning snack, low in calories but something to tide you over until lunch.  For lunch you make yourself a salad [...]

I made these yummy burgers tonight for dinner after being inspired by a random article in a fitness magazine.  The recipe for the burgers are mine, and I got the tzatziki sauce recipe from here.  What is tzatziki??  It is a creamy yogurt sauce that has garlic and cucumbers and dill.  It is great on [...]

Mild and sweet tomatillos mixed with jalapenos and zesty lime make this salsa a delicious addition to your tacos, a great snack with whole wheat tortilla chips or even an enchilada sauce.  I roast my veggies before putting them through the food processor which makes them juicy and adds great flavor.  This salsa tastes even [...]